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When drying your hair, make sure that you never pull and tug on your hair.
This can break the hair, resulting in frizzy and frayed hair. Use softer patting or blotting to remove excess water. You could also try a gentle squeeze with your towel.

When you are using a hair dryer to dry your hair you should not keep it in one place on your hair for any amount of time.
The focused heat on that part of the hair can cause damage and dry your hair out unnecessarily. Keep it moving!

Your diet can help you have beautiful hair. Hair is organic and alive, and therefore requires nourishment to grow.
If you are not receiving a number of important nutrients, this will be reflected in the unhealthy state of your hair.

As you can see, hair care is not as difficult as many would assume.
The key to great hair care is about making smart decisions in choosing products and treatments.