Ensure that you get enough sleep and rest every night.
A healthy amount of sleep a night is around 6-8 hours a night, depending on your body's physiology.
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If you enjoy swimming in pools during the spring and summer, take time to protect your hair before hitting the water.
Do you suffer from dandruff? Seek out a shampoo and conditioner with an ingredient called tea tree oil!
Tea tree oil is all-natural, and will work to soothe a dry scalp.
Tea tree oil is all-natural, and will work to soothe a dry scalp.
