SELF
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Olivia Munn on Her Surrogacy: ‘I Needed to Go This Route’
The actor is confident in her “aggressive” approach to breast cancer treatment—even if it meant she couldn't carry her second child, Méi.
By Danielle Pergament Photography by James Emmerman
THE LATEST
The Best Pickleball Paddles Make Every Shot Feel Satisfying
These picks from the pros hit different.
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6 Little Things Therapists Do to Stay Calm When Everything Feels Uncertain
Yes, even mental health pros have to actively cope with all the chaos that’s going on in the world.
By Korin Miller
Those Squat Pulses Burn Like Fire...But Do They Actually Do Anything!?
Here’s the lowdown on that small but mighty movement.
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How to Resist Impulse Buying, According to Financial Therapists
Impromptu retail therapy? In this economy?
By Jenna Ryu
The Best Insoles for Plantar Fasciitis, According to Podiatrists
Put a spring in your step.
By Sara Coughlin and Kristin Canning
Take It From a Dancer: Ballet Flats Are Out, Ballerina Sneakers Are In
Swan Lake, meet sidewalks.
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Trending Stories
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Alcohol’s effects extend well beyond your hangover the next day.
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13 Ways to Turn a Plate of Pasta Into a High-Protein Dinner
The pastabilities are endless with these quick-yet-satisfying adds.
By Audrey Bruno
Sneakers, Leggings, and Smartwatches: What You May Want to Buy With Tariffs Looming
Shopping now could save a little $$ later.
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Olivia Munn’s Breast Cancer Treatment Put Her Into ‘Surgical Menopause’—Here’s What That Means
Hot flashes, cold chills, thinning hair—SELF’s April cover star is detailing what happened after having her ovaries removed.
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How to Soothe a Shingles Rash If the Pain Is Making You Miserable
These expert tips can help you stay comfortable as the infection runs its course.
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The Best Walking Shoes for Wide Feet, According to Podiatrists
Expert-approved pairs that feel comfy and fit great.
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A 10-Minute Biceps Workout to Show Your Arms Some Love
Ignite your upper body with four simple moves.
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I Had Postpartum Preeclampsia Like Meghan Markle. Here’s What It Was Like
It was a hard diagnosis to wrap my head around as a first-time mom.
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SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
The Best Vegetarian Meal Delivery Services for Fast and Easy Dinners
They're editor- and picky eater-approved.
By Brittany Loggins
Nearly 200,000 Blender Bottles Recalled for Blades That Can Keep Spinning…and Spinning
The Target-exclusive appliances could pose a “laceration hazard.”
By Caroline Tien
This RD-Approved, Fiber-Rich Smoothie Packs 20 Grams of Protein (Without Any Powder!)
Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered.
By Caroline Tien
What You Need to Know About the Rare Pregnancy Complication 33-Year-Old Influencer ‘Nurse Hailey’ Died From
Plus, the risk factors and warning signs to keep in mind.
By Korin Miller
Is Sleeping With Wet Hair Really That Bad?
Other than a potentially moldy pillow, there are a few others risks to consider.
By Jenna Ryu and Sarah Jacoby
These Hidden Gem Brands Make the Best Activewear—We Swear
Here’s how to find sleek sportswear in unsuspecting stores.
By Jessica Kasparian
Here's How to Heal Your Gut After Taking Antibiotics
Your GI tract can sometimes be an unintended victim of these life-saving meds.
By Beth Krietsch
What Really Happens If You Eat Grapefruit With Your Meds?
Find out if you should swap out your regular breakfast—and if other fruits pose a risk too.
By Caroline Tien
Giveaway
Enter to Win a Bundle of Our Editors’ Favorite Workout Essentials!
Including goodies from Lululemon, Beats, FP Movement, Bala, and more.
By Paige Levinson
Ask the Gynecologist
Get the answers to your biggest skin reproductive health questions
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